It is Thanksgiving here in the US.
For many of us, we'll be spending fun time with friends and family.
It's a time to be thankful, grateful.
Gratitude is at a vibration that is harmonious with abundance.
As we increase our gratitude, we increase our abundance.
There are 3 levels of gratitude.
- Gratitude when/if something happens. This is the least generative form of gratitude.
- We begin to elevate our vibration when we generate gratitude for something already in our lives. This welcomes more gratefulness/abundance into our lives.
- When we can be grateful in all things, whether we perceive a situation as welcome or challenging, we transform into life-giving gratitude.
Whatever level you are at is perfect for you right now. Just notice where you spend most of your time.
Not quite where you would love to be?
I invite you to try this 7 day gratitude practice to transform your gratitude.
Vibrant Living Tip
Everyday for the next 7 days –
- Begin your day by choosing gratitude. Speak aloud your gratitudes. At least 5. More if you can.
- During the day use praise/gratitude in your thoughts and words.
- End your day by writing 5 things that happened that day you are grateful for/in. Make each one unique, i.e. no repeats. This really up levels your gratitude/abundance.
Vibrant Living Take Away
After the 7 day gratitude practice, notice what level of gratitude you gravitate towards. Did you kick it up a notch? I hope so…
Until next time...
P.S. Are you frustrated because consistent abundance seems to elude you, no matter what you do? I can help you smash through that plateau and create better results with less effort. Contact me today by clicking on the button in the big blue box below.
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