Vibrant Living Blog

Fear isn’t always the best motivator. Especially now. A Vision of a better lifestyle is what we need now. A reason to make changes in our daily life. Doing something every day, no matter how small, and celebrating every action. Where do we start? I invite you to spend some time and dream again… Vibrant…

I read the Daily Word everyday before I get out of bed and then meditate on the affirmation. It always seems perfect for what is going on in my life. The above quote was just the pick me up I needed to hear with all the news about COVID-19 new cases around the country. It…

During these times, many of us have slipped down Maslow’s hierarchy of needs to a safety state. Notice if that is how you are feeling. Are you feeling the need to focus on safety? If so, that doesn’t mean growth has to stop. You can learn to be comfortable (safe) in your discomfort (growth). Wait……

This is a great time to be thinking about our habits. Especially our thought habits. Are my thoughts weighing me down. Creating stress. Or are they helping me cope. Helping me move forward. Helping me thrive, live vibrantly. The truth is, we don’t want our habits to get to the point of being too tight…

It’s easy to stay in the comfort of the known. The shell that we created to protect us from the real world. Comfort and real world are not quite the same these days. Yet the need to stay protected and safe may be stronger than ever before. As the country and world opens up, you…

When we were younger, we were very good at creating. Putting on a new hat of possibility. Imaging what life could be like. We may have even created imaginary friends. This may be a good time to go back to that childlike wonder. Imagination without limits. Instead of lamenting what will no longer be, I…

Monday is a holiday here in the United States. Memorial Day. I was just on a call with someone and said: “Have a great holiday. Whatever that means…” When you look back on this time, how will you remember it? Will you remember it as being stuck in the depth of winter? Or will you…

Fear can hold us back. Hope allows us to embrace uncertainty. Hope allows us to see other possibilities. I was listening to a mediation today by Oprah and Deepak Chopra, Oprah said this: “How you respond to the difficult things that happen to you can mean the difference between a life of anger or joy.…

Mother’s Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts of the world, most commonly in the months of March or May. The modern Mother’s Day began in the United States, is at…

It is especially important, now, to find and follow your own voice. A time to listen to and trust your intuition. Your intuition is the GPS of your soul. Your still small voice. There are a lot of voices going on right now. About what is happening. What may happen. Some negative. Some positive. Some…