Vibrant Living Blog

This week, in one of my coaching sessions, we discussed a video called “You are the One.” You see, we were all born knowing we are the one. When we were young, we knew we were here to make a difference. Then life got busy and we forgot. Do you believe you are the one?…

Last week I watched my twin great nephews leave for their first day of 4th grade. They each had a mask on and a very full, heavy backpack with supplies and a laptop. My niece bought them fun masks to wear. One was wearing camouflage the other an open shark mouth. They were very excited…

When John F. Kennedy asked Wernher von Braun, “What would it take to send a man to the moon and bring him home safely again?” Von Braun replied, “The will to do it.” The Will is a superpower that everyone has. We may or may not use it. The Will is completely different than willpower.…

Just for a moment stop and notice. How are you feeling? Fear? Doubt? Worry? I invite you to give peace a chance. Vibrant Living Tip Fear and depression are signs you are thinking/living in the past. Worry and anxiety are awfulizing the future. Here are some ways to move into the present moment and experience…

We are born with only two innate fears: the fear of falling and the fear of loud sounds. All other fear is learned. The first 7 years of our life, our conscious mind is nonexistent. That part of our mind that thinks and makes decisions. That can choose. Yes or No. Everything we experience, during those years, goes right into our subconscious…

In one of my coaching programs, I have people go around their house and bless everything. Including any old worn out shoes or other item that wouldn’t normally be blessed. The good, the bad, and the ugly so to speak. Blessing everything, no matter how ordinary, increases the good in everything. Being grateful in everything…

You may be thinking: Come on, Lynn… Superpowers. Superpowers. Superpowers. That’s all you’ve been talking about these last few weeks! It’s not just me… Since I started my Superpower Reveal launch, it seems like everyone is talking about superpowers. I received an email yesterday from someone with a webinar about synching up your superpowers. A…

Vibrancy is one of my superpowers. To me vibrancy means a way being. Happy. Content. Glowing on the inside and out. Having energy and enthusiasm for all of life. What does vibrancy mean to you? Spend some time and imagine… Vibrant Living Tip Now look around. Do you know anyone who has some or all…

During these times, you may find yourself feeling a little bit numb. A little bit confused. A little bit cranky. A little bit tired. A little bit when is this all going to end. This can make things worse, if we don’t find ways to stay in touch with what is really important to us.…

I read “The Gifts of Imperfection” by Brene Brown for one of my book clubs recently. In it, Brene says: “People may call what happens at midlife ‘a crisis,’ but it’s not. It’s an unraveling — time when you feel a desperate pull to live the life you want to live, not the one you’re…