Our thoughts and how we feel about our thoughts determine our existence. The life we live.
Noticing our thoughts. Changing those that keep us stuck, keep us from moving in the direction of our vision, is one way to creating lasting change.
Even a one-degree shift in our thinking can cause a massive change over time.
Consider an airplane flying from NY to LA. Where do you think it will end up if it was one degree off course leaving NY and never adjusted? Not LA.
It is the same with us. We can change our thinking to go where we want to go, our vision. Not where we expect to go, our excuses.
I invite you to try an experiment for the next 7 days.
Vibrant Living Tip
At least once a day for the next 7 days, stop and notice your thoughts and feelings. Are your thoughts helping you move forward? Or are they creating fear of anxiety.
If your thoughts create happiness, joy, confidence etc. keep thinking those thoughts.
If your thoughts are not moving you where you would love to be or causing anxiety at all, stop and ask: how can I shift that thought to support where I want to be.
In either case, take action to support that thought.
When we shift our thinking even one degree, we have succeeded in seeding change in our lives. That change, six months down the road, takes us to a whole new place.
Vibrant Living Take Away
If we will allow ourselves to devote time in our daily life to make the shifts in the thinking we desire, even the smallest shift will make a big difference over time. And in no time we will soar…
Until next time...
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