What causes the most holiday stress?
- 22% self-stress/expectations.
- 13% money, shopping & commercialization.
- 65% family & in-laws.
Chances are you may have experienced one or more of these already.
Back in 2020 when there was worldwide grief and stress, I created a 4 step process to destress.
Watch this to learn the 4 steps…
Follow these steps any time you need to. You can even use them before you leave the house.
Here’s to your stress free and thriving holidays!
Until next time…